Since it wasn’t slowing me down, I didn’t think anything of it.. “Kettlebells mimic those movements.” A good example is the overhead rotational squat. When’s the last time a team without a quarterback was worth anything? Against the spread: 49ers plus 5.5.CINCINNATI over BALTIMORE, Sunday at noonEven when they are mediocre, the Bengals are usually […]

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Steve Hutchinson, who plays for the Minnesota Vikings, made $6,550,000 in 2010 and will make $6,680,000 in 2011 according to Sports City. The payoff is far from just physical: “Women are finding empowerment through lifting weights,” says Neghar Fonooni, RKC II, Santa Monica based fitness coach and founder of the website Eat, Lift Be Happy. […]

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